Books

Christmas is a season of hope, but some secrets refuse to stay buried.
Marie Downs is determined to give her grandchildren a Christmas filled with joy, traditions, and the warmth of family. But when her troubled daughter suddenly disappears, Marie finds herself searching for answers that reach deep into the past.
As snow falls and Christmas lights...

What if the most powerful prescription for a longer, healthier life wasn’t found in a pharmacy, but in the way you move every day?
In Ageless Movement: Strength for Life, health educator John Holley reveals the science and practical strategies behind lifelong strength, mobility, and vitality. Whether you’re at the start of your fitness journey,...

The foods you eat every day have the power to shape how you feel today, and how you age tomorrow. Ageless Meal Plan: Recipes for Longevity and Vibrant Health is your guide to delicious, nourishing meals without sacrificing flavor or spending hours in the kitchen.
Created by health educator and wellness coach John Holley, this cookbook provides...

What if the secret to vibrant, lasting health is already inside you?
Ageless Habits cuts through the noise of fad diets, fitness trends, and quick-fix promises to reveal a deeper truth: optimal health begins in the mind before it ever shows up in the body.
In this groundbreaking work, John Holley guides readers through five transformative steps...

Cal Briggs can repair anything—except himself. A solitary handyman and war veteran, he hides behind his tools and routine, until tragedy pushes him toward a project he never expected: helping restore a broken-down community center for at-risk kids. Working alongside Lena, a local art teacher, and her troubled son, Cal discovers that sometimes...

Clean & Simple Meal Plan is a solution if you think you are too busy to prepare healthy and delicious meals. This easy-to-use meal plan is adaptable for the occasional cook or the seasoned chef. Inside you’ll find over a month’s worth of breakfast, lunch, dinner and snack recipes grouped one week at a time. You’ll enjoy breakfast treats,...

We’re all busy and too often eating well is what’s lost in all the busy-ness. The good news is good nutrition doesn’t have to be time-consuming. Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks. There is also a useful shopping list and seasoning mix recipes for even more easy and...

ARE YOU READY FOR A CHALLENGE? Are you ready for a new workout challenge? Do you need a program that improves performance, speeds fat loss and prevents injury? Are you bored doing the same workout over and over? 21-DAY FITNESS CHALLENGE 21-Day Fitness Challenge guides you through athletic workouts, which will make you stronger while improving...

Give yourself 10 days to reignite your health and fitness with 10 Day Jump Start. Day-by-day this guide leads you from commitment to accomplishment of your health goals. As a bonus, author John Holley has included his 10 Good Ones workout.